Something I said before was, “you made me feel (insert emotion here)…” and someone once responded with, “I can’t make you feel…”

At first, I found myself offended by their lack of acknowledging my feelings. I wanted to defend myself and validate my feelings. But as time goes on and I continue to grow, I realize more and more:

What someone says to me, does to me, or says about me does not have authority over my response to their words, thoughts, or actions.

How I react and respond is MY responsibility. I can still love and forgive. I can still have peace. I can still set boundaries. I can still say no. I don’t have to be a victim. I don’t have to be afraid. I don’t have to worry. I don’t have to panic. I don’t have to point fingers. I don’t even have to fight back. I’m not my defender.

If I profess to have faith and that God’s Spirit has a home in me then anger, fear, or worry doesn’t get to also make its home in me.

Does that mean I will never panic again? Does that mean I won’t worry or be afraid? Does that mean I can’t be triggered? Does that mean my emotions will always be at peace? Will I be perfect, respond perfectly, or react consistently in a peaceful manner?

No. I’m not perfect. I’m still human. God knows this. However, the call to inspect the giant plank in my eye instead of whatever is in someone else’s eye needs to be prioritized.

I can forgive someone unwilling to seek forgiveness. I can love someone who doesn’t know how to love me or receive love from me. I can take responsibility for my own part in the situation and seek forgiveness when I don’t respond the way God would. I can repent for not believing in faith that God fights my battles, is faithful, and has control.

If my response to someone else’s words or treatment towards me is anything other than God’s love, peace, and authority then I am just like those who were on a boat with Jesus when the storm came. Jesus was asleep, yet they panicked and thought they’d die. He said to them, “oh you of little faith…”

Basically, when the storm comes and I feel triggered to be afraid, angry, or worried… where is my faith?

My responses/reactions should be rooted in my faith.

🙏🏽♥️ 💭